Your training space in the heart of Kensington, Central London
Tonico: Health & Performannce
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Details make perfection. Perfection is not a detail.
No joining fee
£50
Usable until the same day of purchase gym closure time.
Daily pass
Flexible Membership
£150/
Month
Possibility to cancel anytime with 1 month's notice.
Yearly membership
£120/
For minimum 12 months, payment upfront, possibility to cancel with 1 month's notice.
Month
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Coming soon
Personal training-
At Tonico Health & Performance, we believe training is not merely about muscles or milestones, but about cultivating intention, resilience, and a stronger self.
Strength, health, and knowledge are pursued through discipline, science, and care.
Our Ethos
Tonico is where humility meets hunger.
Whether you’re just beginning or striving for your peak, you’re not just a member. You’re part of a culture committed to growth — one choice, one rep, one moment at a time.
Gym membership
No hidden fees. No fluff.
Whether you're just starting or chasing excellence, you're welcome at Tonico — where strength meets science.
Join with a monthly or yearly plan and enjoy:
- Unlimited gym access
- A complimentary initial consultation to set your direction
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Massage therapy
Recover like a professional.
Enhance your performance, reduce soreness, and move better — inside and outside the gym.
Deep tissue, sports, or relaxation massage sessions available as one-offs, packages, or subscriptions.
Personal Training
Train harder. Train smarter.
Every journey begins with a complimentary consultation — let’s build your blueprint.
Work 1-to-1 with Tonico’s expert coaches, available in flexible packages or monthly plans.
Nutritional consultation
Precision nutrition. Real results.
For those who eat with purpose.
Get a tailored nutrition strategy to improve body composition, boost health, and elevate performance — guided by science, not trends.
Join now
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Coming soon
Our services
how to find us
198 - 200 Kensington High Street, w8 7RG
© 2025 All rights reserved
Adress
Mon–Fri: 6:00–22:00
Sat–Sun: 6:00–20:00
Opening Hours
Social media
We see the human body as capable of grace, power, and refinement—and training as a craft shaped by reason and rigor.
Our coaches combine technical mastery with human understanding, demanding precision while offering empathy.
Tonico is a space where form follows function, where standards are raised, and where training becomes a path to becoming more — stronger, sharper, more human.
Education is central to our approach: we value effort over ego, character over image, and progress over perfection.
Every movement is purposeful. Every session is essential, focused, and efficient.
We reject trends and shortcuts in favor of evidence-based methods and high-level expertise.
Coming soon
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